LEMON BEET HUMMUS vs PAPA JOHN'S SALADS & PRODUCE
Nutrition comparison per 100 g serving
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PAPA JOHN'S SALADS & PRODUCE wins in 6 out of 11 nutrient categories
LEMON BEET HUMMUS: 4
vs
PAPA JOHN'S SALADS & PRODUCE: 6
(1 ties)
Overview
| Nutrient | LEMON BEET HUMMUS | PAPA JOHN'S SALADS & PRODUCE | Winner |
|---|---|---|---|
| Calories | 179 cal | 111 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 17.9 g | 11.1 g | |
| Fat | 10.7 g | 5.6 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BEET HUMMUS | PAPA JOHN'S SALADS & PRODUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | LEMON BEET HUMMUS | PAPA JOHN'S SALADS & PRODUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 89 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 357 MG | 444 MG |