LEMON BASIL SCONE MIX vs PUMPKIN CHEESE CAKE STARTER
Nutrition comparison per 100 g serving
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PUMPKIN CHEESE CAKE STARTER wins in 5 out of 11 nutrient categories
LEMON BASIL SCONE MIX: 4
vs
PUMPKIN CHEESE CAKE STARTER: 5
(2 ties)
Overview
| Nutrient | LEMON BASIL SCONE MIX | PUMPKIN CHEESE CAKE STARTER | Winner |
|---|---|---|---|
| Calories | 349 cal | 276 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 74.4 g | 72.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BASIL SCONE MIX | PUMPKIN CHEESE CAKE STARTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 113.8 MG |
Minerals
| Mineral | LEMON BASIL SCONE MIX | PUMPKIN CHEESE CAKE STARTER | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 34 MG | |
| Iron, Fe | 2.3 MG | 1.2 MG | |
| Potassium, K | 84 MG | 0 MG | |
| Sodium, Na | 814 MG | 43 MG |