LEMON BASIL PESTO TORTELLINI vs PORCINI MUSHROOM
Nutrition comparison per 100 g serving
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PORCINI MUSHROOM wins in 5 out of 10 nutrient categories
LEMON BASIL PESTO TORTELLINI: 4
vs
PORCINI MUSHROOM: 5
(1 ties)
Overview
| Nutrient | LEMON BASIL PESTO TORTELLINI | PORCINI MUSHROOM | Winner |
|---|---|---|---|
| Calories | 320 cal | 311 cal | |
| Protein | 12 g | 10.4 g | |
| Carbs | 30 g | 51.9 g | |
| Fat | 18 g | 6.6 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BASIL PESTO TORTELLINI | PORCINI MUSHROOM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | LEMON BASIL PESTO TORTELLINI | PORCINI MUSHROOM | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 94 MG | |
| Iron, Fe | 1 MG | 3.4 MG | |
| Sodium, Na | 520 MG | 425 MG |