LEMON BARS vs RICH
Nutrition comparison per 100 g serving
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RICH wins in 6 out of 11 nutrient categories
LEMON BARS: 4
vs
RICH: 6
(1 ties)
Overview
| Nutrient | LEMON BARS | RICH | Winner |
|---|---|---|---|
| Calories | 343 cal | 464 cal | |
| Protein | 5.1 g | 7.1 g | |
| Carbs | 55.6 g | 67.9 g | |
| Fat | 12.1 g | 19.6 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BARS | RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | LEMON BARS | RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 91 MG | 107 MG |