LEMON BARS vs DUTCH CARAMEL & VANILLA EUROPEAN SNACK WAFELS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON BARS wins in 6 out of 11 nutrient categories
LEMON BARS: 6
vs
DUTCH CARAMEL & VANILLA EUROPEAN SNACK WAFELS: 4
(1 ties)
Overview
| Nutrient | LEMON BARS | DUTCH CARAMEL & VANILLA EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Calories | 343 cal | 364 cal | |
| Protein | 5.1 g | 3.0 g | |
| Carbs | 55.6 g | 57.6 g | |
| Fat | 12.1 g | 18.2 g | |
| Fiber | 3 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BARS | DUTCH CARAMEL & VANILLA EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | LEMON BARS | DUTCH CARAMEL & VANILLA EUROPEAN SNACK WAFELS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 15 MG | |
| Iron, Fe | 0.7 MG | 3.0 MG | |
| Potassium, K | 0 MG | 30 MG | |
| Sodium, Na | 91 MG | 273 MG |