LEMON BARS vs NUT CRISP BAR
Nutrition comparison per 100 g serving
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LEMON BARS wins in 5 out of 10 nutrient categories
LEMON BARS: 5
vs
NUT CRISP BAR: 4
(1 ties)
Overview
| Nutrient | LEMON BARS | NUT CRISP BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 560 cal | |
| Protein | 8.9 g | 16 g | |
| Carbs | 53.3 g | 40 g | |
| Fat | 22.2 g | 36 g | |
| Fiber | 6.7 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON BARS | NUT CRISP BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.9 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 11 MG | 560 MG |