LEMON BARS vs MORNING DELIGHT
Nutrition comparison per 100 g serving
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LEMON BARS wins in 5 out of 10 nutrient categories
LEMON BARS: 5
vs
MORNING DELIGHT: 4
(1 ties)
Overview
| Nutrient | LEMON BARS | MORNING DELIGHT | Winner |
|---|---|---|---|
| Calories | 380 cal | 385 cal | |
| Protein | 4 g | 3.9 g | |
| Carbs | 58 g | 71.2 g | |
| Fat | 14 g | 9.6 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BARS | MORNING DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | LEMON BARS | MORNING DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 3.5 MG | |
| Sodium, Na | 150 MG | 365 MG |