LEMON BARS vs MAPLE LEAF SHAPED SANDWICH COOKIE CREMES
Nutrition comparison per 100 g serving
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LEMON BARS wins in 5 out of 11 nutrient categories
LEMON BARS: 5
vs
MAPLE LEAF SHAPED SANDWICH COOKIE CREMES: 3
(3 ties)
Overview
| Nutrient | LEMON BARS | MAPLE LEAF SHAPED SANDWICH COOKIE CREMES | Winner |
|---|---|---|---|
| Calories | 320 cal | 478 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 52 g | 73.9 g | |
| Fat | 10 g | 21.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BARS | MAPLE LEAF SHAPED SANDWICH COOKIE CREMES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON BARS | MAPLE LEAF SHAPED SANDWICH COOKIE CREMES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 43 MG | |
| Sodium, Na | 140 MG | 174 MG |