LEMON BAR MIX vs CHOCOLATE CHIP COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 13 nutrient categories
LEMON BAR MIX: 5
vs
CHOCOLATE CHIP COOKIE MIX: 5
(3 ties)
Overview
| Nutrient | LEMON BAR MIX | CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 375 cal | 381 cal | |
| Protein | 3.1 g | 4.8 g | |
| Carbs | 90.6 g | 81.0 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BAR MIX | CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 7.5 MG | 0 MG |
Minerals
| Mineral | LEMON BAR MIX | CHOCOLATE CHIP COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Sodium, Na | 172 MG | 524 MG |