LEMON BAR vs RAISIN GOURMET NAZOOK COOKIES
Nutrition comparison per 100 g serving
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RAISIN GOURMET NAZOOK COOKIES wins in 5 out of 10 nutrient categories
LEMON BAR: 4
vs
RAISIN GOURMET NAZOOK COOKIES: 5
(1 ties)
Overview
| Nutrient | LEMON BAR | RAISIN GOURMET NAZOOK COOKIES | Winner |
|---|---|---|---|
| Calories | 394 cal | 367 cal | |
| Protein | 4.2 g | 4.1 g | |
| Carbs | 56.3 g | 38.8 g | |
| Fat | 18.3 g | 20.4 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BAR | RAISIN GOURMET NAZOOK COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | LEMON BAR | RAISIN GOURMET NAZOOK COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 82 MG | |
| Iron, Fe | 0.5 MG | 1.5 MG | |
| Sodium, Na | 190 MG | 92 MG |