LEMON BAR vs FROSTED STRAWBERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED STRAWBERRY TOASTER PASTRIES wins in 8 out of 14 nutrient categories
LEMON BAR: 4
vs
FROSTED STRAWBERRY TOASTER PASTRIES: 8
(2 ties)
Overview
| Nutrient | LEMON BAR | FROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 394 cal | 385 cal | |
| Protein | 4.2 g | 3.1 g | |
| Carbs | 56.3 g | 72.9 g | |
| Fat | 18.3 g | 9.4 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON BAR | FROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | LEMON BAR | FROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 10 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 52 MG | |
| Sodium, Na | 190 MG | 333 MG |