LEMON ARUGULA SALAD WITH ZESTY LEMON VINAIGRETTE ARUGULA AND BABY GREENS vs SALT & VINEGAR CHIPS!
Nutrition comparison per 100 g serving
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LEMON ARUGULA SALAD WITH ZESTY LEMON VINAIGRETTE ARUGULA AND BABY GREENS wins in 6 out of 10 nutrient categories
LEMON ARUGULA SALAD WITH ZESTY LEMON VINAIGRETTE ARUGULA AND BABY GREENS: 6
vs
SALT & VINEGAR CHIPS!: 3
(1 ties)
Overview
| Nutrient | LEMON ARUGULA SALAD WITH ZESTY LEMON VINAIGRETTE ARUGULA AND BABY GREENS | SALT & VINEGAR CHIPS! | Winner |
|---|---|---|---|
| Calories | 214 cal | 43 cal | |
| Protein | 9.0 g | 0 g | |
| Carbs | 5.5 g | 10.7 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON ARUGULA SALAD WITH ZESTY LEMON VINAIGRETTE ARUGULA AND BABY GREENS | SALT & VINEGAR CHIPS! | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 97 MG | 0 MG | |
| Sodium, Na | 455 MG | 1,446 MG |