LEMON ARTICHOKE SIMMER SAUCE vs FRESH LEMON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LEMON ARTICHOKE SIMMER SAUCE: 4
vs
FRESH LEMON: 4
(2 ties)
Overview
| Nutrient | LEMON ARTICHOKE SIMMER SAUCE | FRESH LEMON | Winner |
|---|---|---|---|
| Calories | 88 cal | 167 cal | |
| Protein | 1.8 g | 6.7 g | |
| Carbs | 3.5 g | 26.7 g | |
| Fat | 8.0 g | 0 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ARTICHOKE SIMMER SAUCE | FRESH LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | LEMON ARTICHOKE SIMMER SAUCE | FRESH LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 637 MG | 3,627 MG |