LEMON ARTICHOKE PESTO vs TOMATO BASIL PASTA SAUCE
Nutrition comparison per 100 g serving
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TOMATO BASIL PASTA SAUCE wins in 5 out of 10 nutrient categories
LEMON ARTICHOKE PESTO: 4
vs
TOMATO BASIL PASTA SAUCE: 5
(1 ties)
Overview
| Nutrient | LEMON ARTICHOKE PESTO | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 317 cal | 40 cal | |
| Protein | 3.3 g | 0.8 g | |
| Carbs | 5 g | 4 g | |
| Fat | 31.7 g | 2.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ARTICHOKE PESTO | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 7.2 MG |
Minerals
| Mineral | LEMON ARTICHOKE PESTO | TOMATO BASIL PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.3 MG | |
| Sodium, Na | 633 MG | 280 MG |