LEMON vs KROGER

Nutrition comparison per 100 g serving

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KROGER wins in 4 out of 12 nutrient categories

LEMON: 3 vs KROGER: 4 (5 ties)

Overview

Nutrient	LEMON	KROGER	Winner
Calories	20 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	5.4 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LEMON	KROGER	Winner
Vitamin C, total ascorbic acid	4.2 MG	5 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	LEMON	KROGER
Calcium, Ca	8 MG	42 MG
Iron, Fe	0.1 MG	0.2 MG
Potassium, K	76 MG	0 MG
Sodium, Na	4 MG	15 MG

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