LEMON vs BANANA BRITTLE ORGANIC BANANA
Nutrition comparison per 100 g serving
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BANANA BRITTLE ORGANIC BANANA wins in 6 out of 12 nutrient categories
LEMON: 3
vs
BANANA BRITTLE ORGANIC BANANA: 6
(3 ties)
Overview
| Nutrient | LEMON | BANANA BRITTLE ORGANIC BANANA | Winner |
|---|---|---|---|
| Calories | 367 cal | 577 cal | |
| Protein | 0 g | 11.5 g | |
| Carbs | 93.3 g | 50 g | |
| Fat | 0 g | 34.6 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON | BANANA BRITTLE ORGANIC BANANA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON | BANANA BRITTLE ORGANIC BANANA | Winner |
|---|---|---|---|
| Calcium, Ca | 3 MG | 77 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 3 MG | 0 MG | |
| Sodium, Na | 33 MG | 481 MG |