LEMON AND BLUEBERRY HANDCRAFTED ASSORTMENT SUMMER SWEETS vs ROASTED RED PEPPER BROWN RICE CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LEMON AND BLUEBERRY HANDCRAFTED ASSORTMENT SUMMER SWEETS: 4
vs
ROASTED RED PEPPER BROWN RICE CRACKERS: 4
(2 ties)
Overview
| Nutrient | LEMON AND BLUEBERRY HANDCRAFTED ASSORTMENT SUMMER SWEETS | ROASTED RED PEPPER BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 480 cal | 429 cal | |
| Protein | 8 g | 7.1 g | |
| Carbs | 72 g | 75 g | |
| Fat | 16 g | 12.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON AND BLUEBERRY HANDCRAFTED ASSORTMENT SUMMER SWEETS | ROASTED RED PEPPER BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 71 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 240 MG | 250 MG |