LEMON AND BLUEBERRY HANDCRAFTED ASSORTMENT SUMMER SWEETS vs CRANBERRY WALNUT BISCOTTI
Nutrition comparison per 100 g serving
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LEMON AND BLUEBERRY HANDCRAFTED ASSORTMENT SUMMER SWEETS wins in 3 out of 10 nutrient categories
LEMON AND BLUEBERRY HANDCRAFTED ASSORTMENT SUMMER SWEETS: 3
vs
CRANBERRY WALNUT BISCOTTI: 2
(5 ties)
Overview
| Nutrient | LEMON AND BLUEBERRY HANDCRAFTED ASSORTMENT SUMMER SWEETS | CRANBERRY WALNUT BISCOTTI | Winner |
|---|---|---|---|
| Calories | 480 cal | 480 cal | Tie |
| Protein | 8 g | 8 g | Tie |
| Carbs | 72 g | 72 g | Tie |
| Fat | 16 g | 18 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | LEMON AND BLUEBERRY HANDCRAFTED ASSORTMENT SUMMER SWEETS | CRANBERRY WALNUT BISCOTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 40 MG | |
| Iron, Fe | 2.9 MG | 4 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 240 MG | 200 MG |