LEMON ALMOND MILK MOUSSE vs WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT
Nutrition comparison per 100 g serving
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WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT wins in 5 out of 11 nutrient categories
LEMON ALMOND MILK MOUSSE: 4
vs
WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | LEMON ALMOND MILK MOUSSE | WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 218 cal | 53 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 22.5 g | 9.3 g | |
| Fat | 13.8 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ALMOND MILK MOUSSE | WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEMON ALMOND MILK MOUSSE | WHITE PEACH ZERO ARTIFICIAL SWEETENERS NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 64 MG | 57 MG |