LEMON ALMOND KETO FRIENDLY CRUNCHY BAR vs MEAL BARS
Nutrition comparison per 100 g serving
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LEMON ALMOND KETO FRIENDLY CRUNCHY BAR wins in 7 out of 12 nutrient categories
LEMON ALMOND KETO FRIENDLY CRUNCHY BAR: 7
vs
MEAL BARS: 3
(2 ties)
Overview
| Nutrient | LEMON ALMOND KETO FRIENDLY CRUNCHY BAR | MEAL BARS | Winner |
|---|---|---|---|
| Calories | 537 cal | 412 cal | |
| Protein | 29.3 g | 9.4 g | |
| Carbs | 22.0 g | 60 g | |
| Fat | 41.5 g | 17.7 g | |
| Fiber | 7.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON ALMOND KETO FRIENDLY CRUNCHY BAR | MEAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LEMON ALMOND KETO FRIENDLY CRUNCHY BAR | MEAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 94 MG | |
| Iron, Fe | 11.0 MG | 3.2 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 415 MG | 29 MG |