LEMON vs FRUIT + VEGETABLE JUICE BEVERAGE
Nutrition comparison per 100 g serving
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FRUIT + VEGETABLE JUICE BEVERAGE wins in 4 out of 11 nutrient categories
LEMON: 2
vs
FRUIT + VEGETABLE JUICE BEVERAGE: 4
(5 ties)
Overview
| Nutrient | LEMON | FRUIT + VEGETABLE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calories | 42 cal | 38 cal | |
| Protein | 0.2 g | 0 g | |
| Carbs | 10.8 g | 9.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON | FRUIT + VEGETABLE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 38.1 MG |
Minerals
| Mineral | LEMON | FRUIT + VEGETABLE JUICE BEVERAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 24 MG | 0 MG | |
| Sodium, Na | 1 MG | 4 MG |