LEMON 100% JUICE vs MANGO NECTAR
Nutrition comparison per 100 g serving
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MANGO NECTAR wins in 3 out of 10 nutrient categories
LEMON 100% JUICE: 2
vs
MANGO NECTAR: 3
(5 ties)
Overview
| Nutrient | LEMON 100% JUICE | MANGO NECTAR | Winner |
|---|---|---|---|
| Calories | 0 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 13.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEMON 100% JUICE | MANGO NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | LEMON 100% JUICE | MANGO NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |