LEKVAR PLUM STRUDEL ROLL vs GLAZED HONEY BUNS
Nutrition comparison per 100 g serving
Ad 468x60
LEKVAR PLUM STRUDEL ROLL wins in 7 out of 14 nutrient categories
LEKVAR PLUM STRUDEL ROLL: 7
vs
GLAZED HONEY BUNS: 4
(3 ties)
Overview
| Nutrient | LEKVAR PLUM STRUDEL ROLL | GLAZED HONEY BUNS | Winner |
|---|---|---|---|
| Calories | 281 cal | 419 cal | |
| Protein | 7.0 g | 4.7 g | |
| Carbs | 45.6 g | 48.8 g | |
| Fat | 7.9 g | 20.9 g | |
| Fiber | 1.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEKVAR PLUM STRUDEL ROLL | GLAZED HONEY BUNS | Winner |
|---|---|---|---|
| Folate, total | 70 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEKVAR PLUM STRUDEL ROLL | GLAZED HONEY BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Sodium, Na | 88 MG | 314 MG |