LEILA BAY TRADING CO. vs MIKE'S POPCORN
Nutrition comparison per 100 g serving
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LEILA BAY TRADING CO. wins in 5 out of 10 nutrient categories
LEILA BAY TRADING CO.: 5
vs
MIKE'S POPCORN: 3
(2 ties)
Overview
| Nutrient | LEILA BAY TRADING CO. | MIKE'S POPCORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 581 cal | |
| Protein | 8.9 g | 6.5 g | |
| Carbs | 57.1 g | 45.2 g | |
| Fat | 23.2 g | 41.9 g | |
| Fiber | 7.1 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEILA BAY TRADING CO. | MIKE'S POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEILA BAY TRADING CO. | MIKE'S POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 6.4 MG | 1.2 MG | |
| Sodium, Na | 205 MG | 677 MG |