LEILA BAY TRADING CO. vs HONEY TOASTED PECANS
Nutrition comparison per 100 g serving
Ad 468x60
LEILA BAY TRADING CO. wins in 7 out of 11 nutrient categories
LEILA BAY TRADING CO.: 7
vs
HONEY TOASTED PECANS: 2
(2 ties)
Overview
| Nutrient | LEILA BAY TRADING CO. | HONEY TOASTED PECANS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 8.9 g | 3.6 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 23.2 g | 28.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEILA BAY TRADING CO. | HONEY TOASTED PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEILA BAY TRADING CO. | HONEY TOASTED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 32 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 205 MG | 321 MG |