LEHI VALLEY TRADING CO vs ISLAND TRAIL MIX
Nutrition comparison per 100 g serving
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LEHI VALLEY TRADING CO wins in 7 out of 10 nutrient categories
LEHI VALLEY TRADING CO: 7
vs
ISLAND TRAIL MIX: 2
(1 ties)
Overview
| Nutrient | LEHI VALLEY TRADING CO | ISLAND TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 567 cal | 483 cal | |
| Protein | 20 g | 10.3 g | |
| Carbs | 30 g | 55.2 g | |
| Fat | 43.3 g | 24.1 g | |
| Fiber | 10 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEHI VALLEY TRADING CO | ISLAND TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | LEHI VALLEY TRADING CO | ISLAND TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 93 MG | |
| Iron, Fe | 3.6 MG | 2.1 MG | |
| Sodium, Na | 433 MG | 172 MG |