LEHI VALLEY TRADING CO. vs JAVA BLEND ALMONDS
Nutrition comparison per 100 g serving
Ad 468x60
JAVA BLEND ALMONDS wins in 5 out of 11 nutrient categories
LEHI VALLEY TRADING CO.: 3
vs
JAVA BLEND ALMONDS: 5
(3 ties)
Overview
| Nutrient | LEHI VALLEY TRADING CO. | JAVA BLEND ALMONDS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 63.3 g | 46.7 g | |
| Fat | 20 g | 33.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEHI VALLEY TRADING CO. | JAVA BLEND ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEHI VALLEY TRADING CO. | JAVA BLEND ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 167 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 0 MG | 567 MG | |
| Sodium, Na | 117 MG | 33 MG |