LEGENDARY SPREADABLE FRUIT vs APPLE JELLY
Nutrition comparison per 100 g serving
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LEGENDARY SPREADABLE FRUIT wins in 3 out of 8 nutrient categories
LEGENDARY SPREADABLE FRUIT: 3
vs
APPLE JELLY: 1
(4 ties)
Overview
| Nutrient | LEGENDARY SPREADABLE FRUIT | APPLE JELLY | Winner |
|---|---|---|---|
| Calories | 200 cal | 263 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 68.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEGENDARY SPREADABLE FRUIT | APPLE JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 94.7 MG |
Minerals
| Mineral | LEGENDARY SPREADABLE FRUIT | APPLE JELLY | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |