LEGAL vs 3 IN 1 INSTANT COFFEE MIX
Nutrition comparison per 100 g serving
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3 IN 1 INSTANT COFFEE MIX wins in 6 out of 10 nutrient categories
LEGAL: 2
vs
3 IN 1 INSTANT COFFEE MIX: 6
(2 ties)
Overview
| Nutrient | LEGAL | 3 IN 1 INSTANT COFFEE MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 0 g | 5 g | |
| Carbs | 100 g | 0.1 g | |
| Fat | 0 g | 10 g | |
| Fiber | 33.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEGAL | 3 IN 1 INSTANT COFFEE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEGAL | 3 IN 1 INSTANT COFFEE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 100 MG |