LEG STYLE IMITATION CRAB MEAT vs SOUTHWEST SOCKEYE SALMON BURGERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LEG STYLE IMITATION CRAB MEAT: 4
vs
SOUTHWEST SOCKEYE SALMON BURGERS: 4
(3 ties)
Overview
| Nutrient | LEG STYLE IMITATION CRAB MEAT | SOUTHWEST SOCKEYE SALMON BURGERS | Winner |
|---|---|---|---|
| Calories | 94 cal | 115 cal | |
| Protein | 7.1 g | 13.3 g | |
| Carbs | 16.5 g | 8.0 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEG STYLE IMITATION CRAB MEAT | SOUTHWEST SOCKEYE SALMON BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEG STYLE IMITATION CRAB MEAT | SOUTHWEST SOCKEYE SALMON BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 494 MG | 549 MG |