LEG STYLE IMITATION CRAB MEAT vs ATLANTIC SALMON BONELESS FILLETS
Nutrition comparison per 100 g serving
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LEG STYLE IMITATION CRAB MEAT wins in 5 out of 11 nutrient categories
LEG STYLE IMITATION CRAB MEAT: 5
vs
ATLANTIC SALMON BONELESS FILLETS: 4
(2 ties)
Overview
| Nutrient | LEG STYLE IMITATION CRAB MEAT | ATLANTIC SALMON BONELESS FILLETS | Winner |
|---|---|---|---|
| Calories | 94 cal | 218 cal | |
| Protein | 7.1 g | 20.4 g | |
| Carbs | 16.5 g | 0.7 g | |
| Fat | 0 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEG STYLE IMITATION CRAB MEAT | ATLANTIC SALMON BONELESS FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | LEG STYLE IMITATION CRAB MEAT | ATLANTIC SALMON BONELESS FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 494 MG | 310 MG |