LEG STYLE IMITATION CRAB vs CORNBRED CRUSTED CATFISH
Nutrition comparison per 100 g serving
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CORNBRED CRUSTED CATFISH wins in 7 out of 11 nutrient categories
LEG STYLE IMITATION CRAB: 3
vs
CORNBRED CRUSTED CATFISH: 7
(1 ties)
Overview
| Nutrient | LEG STYLE IMITATION CRAB | CORNBRED CRUSTED CATFISH | Winner |
|---|---|---|---|
| Calories | 94 cal | 179 cal | |
| Protein | 7.1 g | 11.9 g | |
| Carbs | 16.5 g | 11.3 g | |
| Fat | 0 g | 9.3 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEG STYLE IMITATION CRAB | CORNBRED CRUSTED CATFISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | LEG STYLE IMITATION CRAB | CORNBRED CRUSTED CATFISH | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 13 MG | |
| Iron, Fe | 0.1 MG | 0.5 MG | |
| Potassium, K | 541 MG | 0 MG | |
| Sodium, Na | 506 MG | 543 MG |