LEE KUM KEE vs POR KWAN
Nutrition comparison per 100 g serving
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POR KWAN wins in 4 out of 10 nutrient categories
LEE KUM KEE: 1
vs
POR KWAN: 4
(5 ties)
Overview
| Nutrient | LEE KUM KEE | POR KWAN | Winner |
|---|---|---|---|
| Calories | 211 cal | 200 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 42.1 g | 26.7 g | |
| Fat | 5.3 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEE KUM KEE | POR KWAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEE KUM KEE | POR KWAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 4,421 MG | 5,067 MG |