LEE KUM KEE vs J-LEK
Nutrition comparison per 100 g serving
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LEE KUM KEE wins in 4 out of 10 nutrient categories
LEE KUM KEE: 4
vs
J-LEK: 3
(3 ties)
Overview
| Nutrient | LEE KUM KEE | J-LEK | Winner |
|---|---|---|---|
| Calories | 214 cal | 200 cal | |
| Protein | 5.4 g | 0 g | |
| Carbs | 23.2 g | 53.3 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEE KUM KEE | J-LEK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEE KUM KEE | J-LEK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 1,375 MG | 1,533 MG |