LEE KUM KEE vs MILD MANGO CURRY ORIGINAL SIMMER SAUCE
Nutrition comparison per 100 g serving
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MILD MANGO CURRY ORIGINAL SIMMER SAUCE wins in 5 out of 10 nutrient categories
LEE KUM KEE: 3
vs
MILD MANGO CURRY ORIGINAL SIMMER SAUCE: 5
(2 ties)
Overview
| Nutrient | LEE KUM KEE | MILD MANGO CURRY ORIGINAL SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 94 cal | |
| Protein | 6.7 g | 1.6 g | |
| Carbs | 20 g | 15.6 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEE KUM KEE | MILD MANGO CURRY ORIGINAL SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEE KUM KEE | MILD MANGO CURRY ORIGINAL SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 7,200 MG | 391 MG |