LEE KUM KEE vs ASIAN HOME GOURMET
Nutrition comparison per 100 g serving
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ASIAN HOME GOURMET wins in 7 out of 10 nutrient categories
LEE KUM KEE: 0
vs
ASIAN HOME GOURMET: 7
(3 ties)
Overview
| Nutrient | LEE KUM KEE | ASIAN HOME GOURMET | Winner |
|---|---|---|---|
| Calories | 314 cal | 219 cal | |
| Protein | 2.9 g | 6.3 g | |
| Carbs | 31.4 g | 18.8 g | |
| Fat | 17.1 g | 12.5 g | |
| Fiber | 2.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEE KUM KEE | ASIAN HOME GOURMET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEE KUM KEE | ASIAN HOME GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,543 MG | 4,188 MG |