LEE KUM KEE vs MILD CHILI SEASONING MIX
Nutrition comparison per 100 g serving
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MILD CHILI SEASONING MIX wins in 6 out of 11 nutrient categories
LEE KUM KEE: 1
vs
MILD CHILI SEASONING MIX: 6
(4 ties)
Overview
| Nutrient | LEE KUM KEE | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 6.7 g | 11.1 g | |
| Carbs | 66.7 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEE KUM KEE | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEE KUM KEE | MILD CHILI SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4 MG | |
| Potassium, K | 0 MG | 944 MG | |
| Sodium, Na | 4,533 MG | 5,444 MG |