LECOUR'S vs ZELDA'S SWEET SHOPEE
Nutrition comparison per 100 g serving
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ZELDA'S SWEET SHOPEE wins in 4 out of 10 nutrient categories
LECOUR'S: 3
vs
ZELDA'S SWEET SHOPEE: 4
(3 ties)
Overview
| Nutrient | LECOUR'S | ZELDA'S SWEET SHOPEE | Winner |
|---|---|---|---|
| Calories | 469 cal | 550 cal | |
| Protein | 3.1 g | 5 g | |
| Carbs | 75 g | 80 g | |
| Fat | 18.8 g | 22.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LECOUR'S | ZELDA'S SWEET SHOPEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LECOUR'S | ZELDA'S SWEET SHOPEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 78 MG | 275 MG |