LECOUR'S vs CRISP

Nutrition comparison per 100 g serving

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CRISP wins in 5 out of 10 nutrient categories

LECOUR'S: 1 vs CRISP: 5 (4 ties)

Overview

Nutrient	LECOUR'S	CRISP	Winner
Calories	469 cal	467 cal
Protein	3.1 g	3.3 g
Carbs	75 g	76.7 g
Fat	18.8 g	16.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LECOUR'S	CRISP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LECOUR'S	CRISP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.1 MG	2.4 MG
Sodium, Na	78 MG	417 MG

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