LECOUR'S vs DECORATED COOKIE
Nutrition comparison per 100 g serving
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LECOUR'S wins in 5 out of 10 nutrient categories
LECOUR'S: 5
vs
DECORATED COOKIE: 1
(4 ties)
Overview
| Nutrient | LECOUR'S | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 440 cal | |
| Protein | 4 g | 4 g | Tie |
| Carbs | 72 g | 78 g | |
| Fat | 12 g | 12 g | Tie |
| Fiber | 4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LECOUR'S | DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LECOUR'S | DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 2.9 MG | 2.2 MG | |
| Sodium, Na | 320 MG | 170 MG |