LECOUR'S FINEST vs WISMETTAC ASIAN FOODS
Nutrition comparison per 100 g serving
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WISMETTAC ASIAN FOODS wins in 6 out of 11 nutrient categories
LECOUR'S FINEST: 4
vs
WISMETTAC ASIAN FOODS: 6
(1 ties)
Overview
| Nutrient | LECOUR'S FINEST | WISMETTAC ASIAN FOODS | Winner |
|---|---|---|---|
| Calories | 483 cal | 429 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 69.0 g | 46.4 g | |
| Fat | 20.7 g | 25 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LECOUR'S FINEST | WISMETTAC ASIAN FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | LECOUR'S FINEST | WISMETTAC ASIAN FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 276 MG | 71 MG |