LECOUR'S vs WEGMANS

Nutrition comparison per 100 g serving

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LECOUR'S wins in 4 out of 11 nutrient categories

LECOUR'S: 4 vs WEGMANS: 3 (4 ties)

Overview

Nutrient	LECOUR'S	WEGMANS	Winner
Calories	481 cal	556 cal
Protein	3.7 g	7.4 g
Carbs	66.7 g	55.6 g
Fat	22.2 g	33.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LECOUR'S	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	LECOUR'S	WEGMANS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.7 MG	1.3 MG
Potassium, K	0 MG	111 MG
Sodium, Na	407 MG	37 MG

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