Leavening agents vs Rolls
Nutrition comparison per 100 g serving
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Rolls wins in 23 out of 29 nutrient categories
Leavening agents: 4
vs
Rolls: 23
(2 ties)
Overview
| Nutrient | Leavening agents | Rolls | Winner |
|---|---|---|---|
| Calories | 0 cal | 310 cal | |
| Protein | 0 g | 10.9 g | |
| Carbs | 0 g | 52.0 g | |
| Fat | 0 g | 6.5 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Leavening agents | Rolls | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 14.6 MG | |
| Folate, total | 0 UG | 101 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Pantothenic acid | 0 MG | 0.5 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0.5 MG | |
| Vitamin A, RAE | 0 UG | 1 UG | |
| Vitamin B-12 | 0 UG | 0.1 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 0.3 MG | |
| Vitamin K (phylloquinone) | 0 UG | 10.6 UG |
Minerals
| Mineral | Leavening agents | Rolls | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 178 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 3.7 MG | |
| Magnesium, Mg | 0 MG | 26 MG | |
| Manganese, Mn | 0 MG | 0.6 MG | |
| Phosphorus, P | 0 MG | 122 MG | |
| Potassium, K | 0 MG | 139 MG | |
| Selenium, Se | 0.2 UG | 26.8 UG | |
| Sodium, Na | 27,360 MG | 467 MG | |
| Zinc, Zn | 0 MG | 1.0 MG |