LEANWAY CRUNCH LIGHTLY SWEETENED MULTIGRAIN CLUSTERS HIGH FIBER CEREAL vs GLUTEN FREE COCONUT LIME ANCIENT GRAIN GRANOLA
Nutrition comparison per 100 g serving
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LEANWAY CRUNCH LIGHTLY SWEETENED MULTIGRAIN CLUSTERS HIGH FIBER CEREAL wins in 6 out of 11 nutrient categories
LEANWAY CRUNCH LIGHTLY SWEETENED MULTIGRAIN CLUSTERS HIGH FIBER CEREAL: 6
vs
GLUTEN FREE COCONUT LIME ANCIENT GRAIN GRANOLA: 3
(2 ties)
Overview
| Nutrient | LEANWAY CRUNCH LIGHTLY SWEETENED MULTIGRAIN CLUSTERS HIGH FIBER CEREAL | GLUTEN FREE COCONUT LIME ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calories | 358 cal | 467 cal | |
| Protein | 17.0 g | 6.7 g | |
| Carbs | 66.0 g | 50 g | |
| Fat | 5.7 g | 26.7 g | |
| Fiber | 15.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEANWAY CRUNCH LIGHTLY SWEETENED MULTIGRAIN CLUSTERS HIGH FIBER CEREAL | GLUTEN FREE COCONUT LIME ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEANWAY CRUNCH LIGHTLY SWEETENED MULTIGRAIN CLUSTERS HIGH FIBER CEREAL | GLUTEN FREE COCONUT LIME ANCIENT GRAIN GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 75 MG | 60 MG | |
| Iron, Fe | 3.4 MG | 3.3 MG | |
| Potassium, K | 0 MG | 237 MG | |
| Sodium, Na | 189 MG | 333 MG |