LEAN SWEET ITALIAN STYLE TURKEY SAUSAGE vs PORK SAUSAGE LINKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
LEAN SWEET ITALIAN STYLE TURKEY SAUSAGE: 3
vs
PORK SAUSAGE LINKS: 3
(4 ties)
Overview
| Nutrient | LEAN SWEET ITALIAN STYLE TURKEY SAUSAGE | PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 167 cal | 275 cal | |
| Protein | 17.8 g | 17.7 g | |
| Carbs | 1.1 g | 0 g | |
| Fat | 8.9 g | 21.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN SWEET ITALIAN STYLE TURKEY SAUSAGE | PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEAN SWEET ITALIAN STYLE TURKEY SAUSAGE | PORK SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 622 MG | 627 MG |