LEAN STUFFED SANDWICHES vs MOZZARELLA STICKS WITH MARINARA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
LEAN STUFFED SANDWICHES: 5
vs
MOZZARELLA STICKS WITH MARINARA SAUCE: 5
(1 ties)
Overview
| Nutrient | LEAN STUFFED SANDWICHES | MOZZARELLA STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 220 cal | 280 cal | |
| Protein | 10.2 g | 11.2 g | |
| Carbs | 31.5 g | 28 g | |
| Fat | 5.5 g | 12.8 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN STUFFED SANDWICHES | MOZZARELLA STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | LEAN STUFFED SANDWICHES | MOZZARELLA STICKS WITH MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 236 MG | 256 MG | |
| Iron, Fe | 2.1 MG | 0.5 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 409 MG | 784 MG |