LEAN STUFFED SANDWICHES vs JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS
Nutrition comparison per 100 g serving
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LEAN STUFFED SANDWICHES wins in 6 out of 11 nutrient categories
LEAN STUFFED SANDWICHES: 6
vs
JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS: 4
(1 ties)
Overview
| Nutrient | LEAN STUFFED SANDWICHES | JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calories | 220 cal | 333 cal | |
| Protein | 10.2 g | 12.3 g | |
| Carbs | 31.5 g | 31.6 g | |
| Fat | 5.5 g | 17.5 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN STUFFED SANDWICHES | JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 0 MG |
Minerals
| Mineral | LEAN STUFFED SANDWICHES | JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 236 MG | 109 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 409 MG | 842 MG |