LEAN STUFFED SANDWICHES vs BACON CHEESEBURGER
Nutrition comparison per 100 g serving
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LEAN STUFFED SANDWICHES wins in 6 out of 10 nutrient categories
LEAN STUFFED SANDWICHES: 6
vs
BACON CHEESEBURGER: 3
(1 ties)
Overview
| Nutrient | LEAN STUFFED SANDWICHES | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Calories | 220 cal | 302 cal | |
| Protein | 10.2 g | 14.4 g | |
| Carbs | 31.5 g | 28.1 g | |
| Fat | 5.5 g | 15.1 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN STUFFED SANDWICHES | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 1.7 MG |
Minerals
| Mineral | LEAN STUFFED SANDWICHES | BACON CHEESEBURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 236 MG | 72 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Sodium, Na | 409 MG | 511 MG |