LEAN SIRLOIN TIP BEEF STEAKS vs GROUND PORK PATTIES
Nutrition comparison per 100 g serving
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LEAN SIRLOIN TIP BEEF STEAKS wins in 6 out of 10 nutrient categories
LEAN SIRLOIN TIP BEEF STEAKS: 6
vs
GROUND PORK PATTIES: 0
(4 ties)
Overview
| Nutrient | LEAN SIRLOIN TIP BEEF STEAKS | GROUND PORK PATTIES | Winner |
|---|---|---|---|
| Calories | 159 cal | 302 cal | |
| Protein | 20.4 g | 16.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.0 g | 26.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN SIRLOIN TIP BEEF STEAKS | GROUND PORK PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LEAN SIRLOIN TIP BEEF STEAKS | GROUND PORK PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 13 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 53 MG | 44 MG |