LEAN PROTEIN MEAL BAR vs PREMIER PROTEIN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 21 nutrient categories
LEAN PROTEIN MEAL BAR: 9
vs
PREMIER PROTEIN: 9
(3 ties)
Overview
| Nutrient | LEAN PROTEIN MEAL BAR | PREMIER PROTEIN | Winner |
|---|---|---|---|
| Calories | 396 cal | 389 cal | |
| Protein | 37.5 g | 41.7 g | |
| Carbs | 39.6 g | 36.1 g | |
| Fat | 14.6 g | 9.7 g | |
| Fiber | 4.2 g | 4.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LEAN PROTEIN MEAL BAR | PREMIER PROTEIN | Winner |
|---|---|---|---|
| Folate, total | 33 UG | 0 UG | |
| Pantothenic acid | 0.6 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.5 MG | 0 MG |
Minerals
| Mineral | LEAN PROTEIN MEAL BAR | PREMIER PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 139 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 7.5 MG | |
| Magnesium, Mg | 33 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 125 MG | 347 MG | |
| Potassium, K | 0 MG | 403 MG | |
| Selenium, Se | 3 UG | 0 UG | |
| Sodium, Na | 260 MG | 500 MG | |
| Zinc, Zn | 1.9 MG | 0 MG |